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Chicken Meatballs
Tasty and healthy meatballs served with rice or roti.
per serve - Calories: 125kcal | Carbs: 4.18g | Prot: 15.58g | Fat: 5.13g
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Pan Fried Chicken
Chicken with stir-fried leeks and broccoli.
per serve - Calories: 526kcal | Carbs: 19.29g | Prot: 34.37g | Fat: 35.53g
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Sweet Cheesy Chicken Breast
This is a high protein delicious recipe. The amalgam of flavour and spices will give your taste buds a twist.
per serve - Calories: 492kcal | Carbs: 23.22g | Prot: 41.39g | Fat: 26.00g
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Pasta with Spinach and Chicken
A non-dairy pasta is full of protein and super tasty.
per serve - Calories: 176kcal | Carbs: 15.12g | Prot: 18.22g | Fat: 4.49g
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Chinese Dipping Sauce/salad Dressing
A dipping sauce and also salad dressing that can be used with dimsums, momos, salads and stir-fry.
per serve - Calories: 337kcal | Carbs: 7.54g | Prot: 1.88g | Fat: 34.23g
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Paneer Bhurji
Tasty North Indian paneer dish.
per serve - Calories: 213kcal | Carbs: 11.14g | Prot: 9.61g | Fat: 15.19g
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Smoked Fish Chowder
Keto friendly chowder.
per serve - Calories: 324kcal | Carbs: 13.14g | Prot: 21.07g | Fat: 21.38g
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Spaghetti
Vegetarian spaghetti that works for any meal, even breakfast.
per serve - Calories: 374kcal | Carbs: 73.84g | Prot: 13.20g | Fat: 6.48g
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Kaleji Curry
A wonderful lunch recipe.
per serve - Calories: 325kcal | Carbs: 11.10g | Prot: 29.56g | Fat: 18.46g
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Quinoa Spinach Broccoli
Healthy quinoa with vegetables and spices.
per serve - Calories: 103kcal | Carbs: 17.31g | Prot: 4.51g | Fat: 2.18g
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