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Tomato Cheese Sandwich
A low calorie breakfast sandwich.
per serve - Calories: 221kcal | Carbs: 30.35g | Prot: 10.36g | Fat: 7.64g
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Tomato, Onion and Cheese Pasta
Filling whole wheat pasta in mixed sauce.
per serve - Calories: 228kcal | Carbs: 42.40g | Prot: 9.92g | Fat: 3.64g
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Almond Bread Sandwich
Keto snack sandwich.
per serve - Calories: 326kcal | Carbs: 13.95g | Prot: 13.16g | Fat: 25.82g
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Lower Fat Paneer
Paneer with vegetables and spices.
per serve - Calories: 363kcal | Carbs: 18.61g | Prot: 17.33g | Fat: 30.22g
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Chicken Meatballs
Tasty and healthy meatballs served with rice or roti.
per serve - Calories: 125kcal | Carbs: 4.18g | Prot: 15.58g | Fat: 5.13g
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Keto Alfredo Pasta
A low carb recipe with zucchini.
per serve - Calories: 575kcal | Carbs: 8.22g | Prot: 18.15g | Fat: 53.14g
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Mushroom Spinach Omelette
Omelette with mushrooms, spinach, cheese and basil.
per serve - Calories: 290kcal | Carbs: 4.06g | Prot: 18.76g | Fat: 22.11g
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Spaghetti
Vegetarian spaghetti that works for any meal, even breakfast.
per serve - Calories: 374kcal | Carbs: 73.84g | Prot: 13.20g | Fat: 6.48g
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Keto Dosa
Dosa with almond flour.
per serve - Calories: 175kcal | Carbs: 5.45g | Prot: 4.80g | Fat: 15.78g
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Sweet Cheesy Chicken Breast
This is a high protein delicious recipe. The amalgam of flavour and spices will give your taste buds a twist.
per serve - Calories: 492kcal | Carbs: 23.22g | Prot: 41.39g | Fat: 26.00g
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