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Kale Scotch
Kale Scotch
Common serving sizes
1 cup of chopped
100 g
1 lb
Cals
42
Fat
0.6 g
Carbs
8.32 g
Prot
2.8 g
There are 42 calories in 100 grams of Kale Scotch.
Nutrition Facts
Serving Size
100 g
per serve
Energy
176 kj
42 kcal
Fat
0.6g
Saturated Fat
0.078g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.289g
Carbohydrates
8.32g
Fibre
1.7g
Protein
2.8g
Sodium
70mg
Cholesterol
0mg
Potassium
450mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of chopped
28
100 g
42
1 lb
191
Related types of Kale
Cooked Kale (from Canned)
Cooked Kale (from Fresh)
Kale
Kale (Frozen)
Cooked Kale (from Frozen)
View More Kale Nutritional Info
Related types of Vegetables
Spinach
Onions
Lettuce
Mushrooms
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Scotch Broth (Canned, Condensed)
Scotch Egg
Kale (without Salt, Drained, Cooked, Boiled)
Kale (with Salt, Drained, Cooked, Boiled)
Scotch Broth (with Equal Volume Water, Canned)
View More
India