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Lactose Reduced Lowfat Cottage Cheese
Lactose Reduced Lowfat Cottage Cheese
Common serving sizes
100 g
1 serving (113 g)
1 cup
Cals
84
Fat
1.13 g
Carbs
3.62 g
Prot
14.01 g
There are 84 calories in 1 serving of Lactose Reduced Lowfat Cottage Cheese.
Nutrition Facts
Serving Size
1 serving (113 g)
per serve
Energy
350 kj
84 kcal
Fat
1.13g
Saturated Fat
0.723g
Monounsaturated Fat
0.328g
Polyunsaturated Fat
0.034g
Carbohydrates
3.62g
Sugar
2.94g
Fibre
0.7g
Protein
14.01g
Sodium
249mg
Cholesterol
5mg
Potassium
97mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
74
1 serving
(113 g)
84
1 cup
168
Related types of Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
View More Cottage Cheese Nutritional Info
Related types of Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Lowfat Cottage Cheese (with Vegetables)
Lowfat Cottage Cheese (with Fruit)
View More
India