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Lowfat (1-2% Fat) Cottage Cheese
Lowfat (1-2% Fat) Cottage Cheese
Common serving sizes
100 g
1 serving (113 g)
1 cup
Cals
81
Fat
1.15 g
Carbs
3.07 g
Prot
14 g
There are 81 calories in 1 serving of Lowfat (1-2% Fat) Cottage Cheese.
Nutrition Facts
Serving Size
1 serving (113 g)
per serve
Energy
340 kj
81 kcal
Fat
1.15g
Saturated Fat
0.729g
Monounsaturated Fat
0.329g
Polyunsaturated Fat
0.035g
Carbohydrates
3.07g
Sugar
3.07g
Fibre
0g
Protein
14g
Sodium
459mg
Cholesterol
5mg
Potassium
97mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 serving
(113 g)
81
1 cup
163
Related types of Cottage Cheese
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
View More Cottage Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Lowfat Cottage Cheese (with Vegetables)
Lowfat Cottage Cheese (with Fruit)
Low Sodium Lowfat Cottage Cheese
View More
India