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"Pork Shoulder (Whole, Lean Only) "

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Fresh Ham (Lean Only Eaten) per 100 g - Calories: 210kcal \| Fat: 9.40g \| Carbs: 0g \| Prot: 29.29g Other sizes: 1 thin slice - 44kcal, 1 medium slice - 88kcal, 1 thick slice - 132kcal, more... Similar
Lamb Chop (Lean Only Eaten) per 100 g - Calories: 215kcal \| Fat: 10.48g \| Carbs: 0g \| Prot: 28.17g Other sizes: 1 oz, with bone, raw, lean only - 34kcal, 1 oz, with bone, cooked - 34kcal, 1 oz, with bone - 28kcal, more... Similar
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 144kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 20.78g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat) per 1 lb - Calories: 676kcal \| Fat: 33.57g \| Carbs: 0.00g \| Prot: 87.32g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 139kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 lb - Calories: 676kcal \| Fat: 28.53g \| Carbs: 0.00g \| Prot: 98.52g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 1 lb - Calories: 953kcal \| Fat: 63.64g \| Carbs: 0.00g \| Prot: 89.04g Similar
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 1 lb - Calories: 572kcal \| Fat: 15.88g \| Carbs: 0.00g \| Prot: 99.93g Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 1 lb - Calories: 662kcal \| Fat: 27.94g \| Carbs: 0.00g \| Prot: 95.75g Similar
Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 153kcal \| Fat: 6.23g \| Carbs: 0.0g \| Prot: 22.79g Similar
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Related searches for: Pork Shoulder (Whole, Lean Only)

beef	chicken
lamb	ham
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