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"Pork Spareribs (Whole, Cooked, Braised)"
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Pork Spareribs (Whole, Cooked, Braised)
per 1 piece - Calories: 703kcal | Fat: 53.63g | Carbs: 0.00g | Prot: 51.44g
Other sizes: 1 lb - 1801kcal, 100 g - 397kcal,
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Pork Spareribs (Whole)
per 100 g - Calories: 286kcal | Fat: 23.6g | Carbs: 0.0g | Prot: 17.09g
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Pork Spareribs
per 1 small cut - Calories: 296kcal | Fat: 22.63g | Carbs: 0g | Prot: 21.71g
Other sizes: 1 large cut - 533kcal, 1 medium - 138kcal, 1 cup of boneless, cooked - 529kcal,
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Pork Chops (Sirloin, Boneless, Cooked, Braised)
per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g
Other sizes: 1 chop, excluding refuse - 155kcal, 1 lb - 857kcal,
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Pork Leg (Whole, Cooked, Roasted)
per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes: 1 cup of diced - 369kcal, 1 lb - 1238kcal,
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Pork Chops (Center Rib, Boneless, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g
Other sizes: 1 lb - 1157kcal, 100 g - 255kcal,
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Pork Loin (Whole, Cooked, Roasted)
per 1 chop, excluding refuse - Calories: 221kcal | Fat: 13.04g | Carbs: 0.00g | Prot: 24.11g
Other sizes: 1 lb - 1125kcal, 100 g - 248kcal,
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Pork Shoulder (Whole, Cooked, Roasted)
per 1 cup of diced - Calories: 394kcal | Fat: 28.88g | Carbs: 0.00g | Prot: 31.43g
Other sizes: 1 lb - 1325kcal, 100 g - 292kcal,
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Pork Shoulder (Whole)
per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g
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Pork Leg (Whole)
per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Prot: 17.43g
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