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Pasta with Spinach and Chicken
A non-dairy pasta is full of protein and super tasty.
per serve - Calories: 176kcal | Carbs: 15.12g | Prot: 18.22g | Fat: 4.49g
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Garlic Roti
A healthy alternative for garlic bread.
per serve - Calories: 767kcal | Carbs: 82.43g | Prot: 11.59g | Fat: 43.76g
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Smoked Fish Chowder
Keto friendly chowder.
per serve - Calories: 324kcal | Carbs: 13.14g | Prot: 21.07g | Fat: 21.38g
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Mushroom Spinach Omelette
Omelette with mushrooms, spinach, cheese and basil.
per serve - Calories: 290kcal | Carbs: 4.06g | Prot: 18.76g | Fat: 22.11g
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Quinoa Spinach Broccoli
Healthy quinoa with vegetables and spices.
per serve - Calories: 103kcal | Carbs: 17.31g | Prot: 4.51g | Fat: 2.18g
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Salad with Yogurt
This is something light and yet tasty and fun to eat.
per serve - Calories: 112kcal | Carbs: 18.71g | Prot: 9.17g | Fat: 0.61g
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Oats with Milk and Dry Fruits
Healty breakfast bowl to energise the start to your day.
per serve - Calories: 218kcal | Carbs: 36.95g | Prot: 7.97g | Fat: 5.14g
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Khichdi
Healthy recipe with rice and moong dal.
per serve - Calories: 244kcal | Carbs: 26.87g | Prot: 5.98g | Fat: 13.01g
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Pan Fried Chicken
Chicken with stir-fried leeks and broccoli.
per serve - Calories: 526kcal | Carbs: 19.29g | Prot: 34.37g | Fat: 35.53g
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