Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)

Common serving sizes
Cals
304
Fat
4.54 g
Carbs
13.61 g
Prot
49.44 g
There are 304 calories in 1 pound of Cottage Cheese with Vegetables (Lowfat, 1% Milkfat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1272 kj
304 kcal
Fat
4.54g
Saturated Fat
2.808g
Monounsaturated Fat
1.279g
Polyunsaturated Fat
0.177g
Carbohydrates
13.61g
Sugar
13.61g
Fibre
0g
Protein
49.44g
Sodium
1828mg
Cholesterol
14mg
Potassium
390mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also