Octopus

Common serving sizes
Cals
372
Fat
4.72 g
Carbs
9.98 g
Prot
67.63 g
There are 372 calories in 1 pound of Octopus.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1556 kj
372 kcal
Fat
4.72g
Saturated Fat
1.03g
Monounsaturated Fat
0.735g
Polyunsaturated Fat
1.084g
Carbohydrates
9.98g
Sugar
0g
Fibre
0g
Protein
67.63g
Sodium
1043mg
Cholesterol
218mg
Potassium
1588mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Squid

Other related foods

See also